MIXED BERRY ORGANIC COCONUT YOGURT ALTERNATIVE vs ALPINA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MIXED BERRY ORGANIC COCONUT YOGURT ALTERNATIVE: 5
vs
ALPINA: 5
(1 ties)
Overview
| Nutrient | MIXED BERRY ORGANIC COCONUT YOGURT ALTERNATIVE | ALPINA | Winner |
|---|---|---|---|
| Calories | 212 cal | 87 cal | |
| Protein | 1.8 g | 7.3 g | |
| Carbs | 5.9 g | 14 g | |
| Fat | 19.4 g | 0 g | |
| Fiber | 0.6 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY ORGANIC COCONUT YOGURT ALTERNATIVE | ALPINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | MIXED BERRY ORGANIC COCONUT YOGURT ALTERNATIVE | ALPINA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 10 MG | |
| Sodium, Na | 100 MG | 30 MG |