MIXED BERRY NO SUGAR ADDED APPLESAUCE vs STEAK SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MIXED BERRY NO SUGAR ADDED APPLESAUCE: 4
vs
STEAK SAUCE: 4
(3 ties)
Overview
| Nutrient | MIXED BERRY NO SUGAR ADDED APPLESAUCE | STEAK SAUCE | Winner |
|---|---|---|---|
| Calories | 44 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.1 g | 23.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY NO SUGAR ADDED APPLESAUCE | STEAK SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 12 MG |
Minerals
| Mineral | MIXED BERRY NO SUGAR ADDED APPLESAUCE | STEAK SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 6 MG | 567 MG |