MIXED BERRY MOUSSE vs SPANISH STYLE CUSTARD DESSERT FLAN WITH CARAMEL SAUCE
Nutrition comparison per 100 g serving
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MIXED BERRY MOUSSE wins in 5 out of 11 nutrient categories
MIXED BERRY MOUSSE: 5
vs
SPANISH STYLE CUSTARD DESSERT FLAN WITH CARAMEL SAUCE: 1
(5 ties)
Overview
| Nutrient | MIXED BERRY MOUSSE | SPANISH STYLE CUSTARD DESSERT FLAN WITH CARAMEL SAUCE | Winner |
|---|---|---|---|
| Calories | 322 cal | 364 cal | |
| Protein | 2.2 g | 0 g | |
| Carbs | 37.8 g | 90.9 g | |
| Fat | 18.9 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY MOUSSE | SPANISH STYLE CUSTARD DESSERT FLAN WITH CARAMEL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED BERRY MOUSSE | SPANISH STYLE CUSTARD DESSERT FLAN WITH CARAMEL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 189 MG | 23 MG |