MIXED BERRY MORNING MIXED BERRY NON-FAT GREEK YOGURT WITH ANCIENT GRAIN CLUSTERS vs ORGANIC NONFAT GREEK YOGURT

Nutrition comparison per 100 g serving

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MIXED BERRY MORNING MIXED BERRY NON-FAT GREEK YOGURT WITH ANCIENT GRAIN CLUSTERS wins in 4 out of 11 nutrient categories

MIXED BERRY MORNING MIXED BERRY NON-FAT GREEK YOGURT WITH ANCIENT GRAIN CLUSTERS: 4 vs ORGANIC NONFAT GREEK YOGURT: 1 (6 ties)

Overview

Nutrient	MIXED BERRY MORNING MIXED BERRY NON-FAT GREEK YOGURT WITH ANCIENT GRAIN CLUSTERS	ORGANIC NONFAT GREEK YOGURT	Winner
Calories	100 cal	100 cal	Tie
Protein	8.7 g	8.7 g	Tie
Carbs	14 g	16.7 g
Fat	1.3 g	0 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MIXED BERRY MORNING MIXED BERRY NON-FAT GREEK YOGURT WITH ANCIENT GRAIN CLUSTERS	ORGANIC NONFAT GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MIXED BERRY MORNING MIXED BERRY NON-FAT GREEK YOGURT WITH ANCIENT GRAIN CLUSTERS	ORGANIC NONFAT GREEK YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	140 MG	120 MG
Sodium, Na	63 MG	53 MG

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