MIXED BERRY MINI BREAKFAST BISCUITS BITES vs BIRTHDAY CAKE PLANT-BASED COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
MIXED BERRY MINI BREAKFAST BISCUITS BITES: 6
vs
BIRTHDAY CAKE PLANT-BASED COOKIES: 6
(3 ties)
Overview
| Nutrient | MIXED BERRY MINI BREAKFAST BISCUITS BITES | BIRTHDAY CAKE PLANT-BASED COOKIES | Winner |
|---|---|---|---|
| Calories | 460 cal | 368 cal | |
| Protein | 6 g | 14.0 g | |
| Carbs | 74 g | 52.6 g | |
| Fat | 14 g | 8.8 g | |
| Fiber | 8 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY MINI BREAKFAST BISCUITS BITES | BIRTHDAY CAKE PLANT-BASED COOKIES | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED BERRY MINI BREAKFAST BISCUITS BITES | BIRTHDAY CAKE PLANT-BASED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 250 MG | 205 MG | |
| Sodium, Na | 270 MG | 228 MG |