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MIXED BERRY LOWFAT YOGURT WITH PROBIOTICS vs MEYER LEMON YOGURT

Nutrition comparison per 100 g serving

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MEYER LEMON YOGURT wins in 4 out of 11 nutrient categories
MIXED BERRY LOWFAT YOGURT WITH PROBIOTICS: 3 vs MEYER LEMON YOGURT: 4 (4 ties)

Overview

Nutrient MIXED BERRY LOWFAT YOGURT WITH PROBIOTICS MEYER LEMON YOGURT Winner
Calories 71 cal 88 cal
Protein 3.0 g 3.5 g
Carbs 11.1 g 10.6 g
Fat 1.5 g 3.5 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin MIXED BERRY LOWFAT YOGURT WITH PROBIOTICS MEYER LEMON YOGURT Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral MIXED BERRY LOWFAT YOGURT WITH PROBIOTICS MEYER LEMON YOGURT Winner
Calcium, Ca 101 MG 128 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 172 MG 211 MG
Sodium, Na 51 MG 35 MG
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