MIXED BERRY LOWFAT YOGURT vs PEACH ON THE BOTTOM GREEK LOWFAT YOGURT
Nutrition comparison per 100 g serving
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PEACH ON THE BOTTOM GREEK LOWFAT YOGURT wins in 6 out of 14 nutrient categories
MIXED BERRY LOWFAT YOGURT: 5
vs
PEACH ON THE BOTTOM GREEK LOWFAT YOGURT: 6
(3 ties)
Overview
| Nutrient | MIXED BERRY LOWFAT YOGURT | PEACH ON THE BOTTOM GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 93 cal | |
| Protein | 3.5 g | 8 g | |
| Carbs | 14.7 g | 11.3 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY LOWFAT YOGURT | PEACH ON THE BOTTOM GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0.3 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | MIXED BERRY LOWFAT YOGURT | PEACH ON THE BOTTOM GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 88 MG | 0 MG | |
| Potassium, K | 124 MG | 153 MG | |
| Sodium, Na | 59 MG | 43 MG |