MIXED BERRY LOW-FAT GREEK YOGURT vs TELESCOPIC TROPIC DAIRY FREE FRUIT & VEGGIE BLEND
Nutrition comparison per 100 g serving
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TELESCOPIC TROPIC DAIRY FREE FRUIT & VEGGIE BLEND wins in 6 out of 11 nutrient categories
MIXED BERRY LOW-FAT GREEK YOGURT: 4
vs
TELESCOPIC TROPIC DAIRY FREE FRUIT & VEGGIE BLEND: 6
(1 ties)
Overview
| Nutrient | MIXED BERRY LOW-FAT GREEK YOGURT | TELESCOPIC TROPIC DAIRY FREE FRUIT & VEGGIE BLEND | Winner |
|---|---|---|---|
| Calories | 120 cal | 61 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 18 g | 10.5 g | |
| Fat | 2 g | 1.8 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY LOW-FAT GREEK YOGURT | TELESCOPIC TROPIC DAIRY FREE FRUIT & VEGGIE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 105.3 MG |
Minerals
| Mineral | MIXED BERRY LOW-FAT GREEK YOGURT | TELESCOPIC TROPIC DAIRY FREE FRUIT & VEGGIE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 175 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 33 MG | 9 MG |