MIXED BERRY LOW-FAT GREEK YOGURT vs APPLE PIE FLAVOR TRADITIONAL BLENDED GREEK YOGURT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

MIXED BERRY LOW-FAT GREEK YOGURT: 4 vs APPLE PIE FLAVOR TRADITIONAL BLENDED GREEK YOGURT: 4 (3 ties)

Overview

Nutrient	MIXED BERRY LOW-FAT GREEK YOGURT	APPLE PIE FLAVOR TRADITIONAL BLENDED GREEK YOGURT	Winner
Calories	120 cal	107 cal
Protein	6.7 g	7.3 g
Carbs	18 g	14 g
Fat	2 g	2.7 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MIXED BERRY LOW-FAT GREEK YOGURT	APPLE PIE FLAVOR TRADITIONAL BLENDED GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	MIXED BERRY LOW-FAT GREEK YOGURT	APPLE PIE FLAVOR TRADITIONAL BLENDED GREEK YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0.5 MG	0 MG
Potassium, K	0 MG	90 MG
Sodium, Na	33 MG	33 MG	Tie

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