MIXED BERRY LOW-FAT GREEK YOGURT DRINK vs PINEAPPLE FRUIT ON THE BOTTOM NONFAT GREEK YOGURT

Nutrition comparison per 100 g serving

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MIXED BERRY LOW-FAT GREEK YOGURT DRINK wins in 4 out of 11 nutrient categories

MIXED BERRY LOW-FAT GREEK YOGURT DRINK: 4 vs PINEAPPLE FRUIT ON THE BOTTOM NONFAT GREEK YOGURT: 3 (4 ties)

Overview

Nutrient	MIXED BERRY LOW-FAT GREEK YOGURT DRINK	PINEAPPLE FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	Winner
Calories	68 cal	87 cal
Protein	4.7 g	8 g
Carbs	8.8 g	14 g
Fat	1.7 g	0 g
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MIXED BERRY LOW-FAT GREEK YOGURT DRINK	PINEAPPLE FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MIXED BERRY LOW-FAT GREEK YOGURT DRINK	PINEAPPLE FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	Winner
Calcium, Ca	84 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	145 MG	0 MG
Sodium, Na	39 MG	33 MG

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