MIXED BERRY KRIMI SKYR vs BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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BLENDED LOWFAT YOGURT wins in 5 out of 11 nutrient categories
MIXED BERRY KRIMI SKYR: 3
vs
BLENDED LOWFAT YOGURT: 5
(3 ties)
Overview
| Nutrient | MIXED BERRY KRIMI SKYR | BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 128 cal | 94 cal | |
| Protein | 8.8 g | 2.9 g | |
| Carbs | 9.6 g | 17.1 g | |
| Fat | 5.6 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY KRIMI SKYR | BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | MIXED BERRY KRIMI SKYR | BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 32 MG | 47 MG |