MIXED BERRY KIDS ORGANIC DAIRY-FREE YOGURT vs HARVEST PEACH YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
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HARVEST PEACH YOGURT SMOOTHIE wins in 8 out of 11 nutrient categories
MIXED BERRY KIDS ORGANIC DAIRY-FREE YOGURT: 2
vs
HARVEST PEACH YOGURT SMOOTHIE: 8
(1 ties)
Overview
| Nutrient | MIXED BERRY KIDS ORGANIC DAIRY-FREE YOGURT | HARVEST PEACH YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 88 cal | 72 cal | |
| Protein | 1.1 g | 2.4 g | |
| Carbs | 13.2 g | 11.6 g | |
| Fat | 4.4 g | 1.9 g | |
| Fiber | 2.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY KIDS ORGANIC DAIRY-FREE YOGURT | HARVEST PEACH YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | MIXED BERRY KIDS ORGANIC DAIRY-FREE YOGURT | HARVEST PEACH YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 97 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 126 MG | |
| Sodium, Na | 11 MG | 41 MG |