MIXED BERRY JUICE DRINK vs COCONUT WATER
Nutrition comparison per 100 g serving
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COCONUT WATER wins in 5 out of 11 nutrient categories
MIXED BERRY JUICE DRINK: 4
vs
COCONUT WATER: 5
(2 ties)
Overview
| Nutrient | MIXED BERRY JUICE DRINK | COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 38 cal | 48 cal | |
| Protein | 0 g | 0.6 g | |
| Carbs | 9.6 g | 9.3 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY JUICE DRINK | COCONUT WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.9 MG | 0.3 MG |
Minerals
| Mineral | MIXED BERRY JUICE DRINK | COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 51 MG |