MIXED BERRY HAND PIES vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 5 out of 10 nutrient categories
MIXED BERRY HAND PIES: 4
vs
PUMPKIN PIE: 5
(1 ties)
Overview
| Nutrient | MIXED BERRY HAND PIES | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 357 cal | 256 cal | |
| Protein | 4.3 g | 3.2 g | |
| Carbs | 51.4 g | 40 g | |
| Fat | 14.3 g | 9.6 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MIXED BERRY HAND PIES | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 56 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Potassium, K | 79 MG | 168 MG | |
| Sodium, Na | 286 MG | 200 MG |