MIXED BERRY GREEK 100 CALORIES FAT FREE YOGURT vs BLUEBERRY LESS SUGAR GREEK BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY LESS SUGAR GREEK BLENDED LOWFAT YOGURT wins in 4 out of 10 nutrient categories
MIXED BERRY GREEK 100 CALORIES FAT FREE YOGURT: 2
vs
BLUEBERRY LESS SUGAR GREEK BLENDED LOWFAT YOGURT: 4
(4 ties)
Overview
| Nutrient | MIXED BERRY GREEK 100 CALORIES FAT FREE YOGURT | BLUEBERRY LESS SUGAR GREEK BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 80 cal | |
| Protein | 6.7 g | 8.7 g | |
| Carbs | 9.3 g | 7.3 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MIXED BERRY GREEK 100 CALORIES FAT FREE YOGURT | BLUEBERRY LESS SUGAR GREEK BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 93 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 30 MG | 30 MG | Tie |