MIXED BERRY GRANOLA MINIS vs TOASTED RICE BITE SIZE TOASTED RICE CEREAL
Nutrition comparison per 100 g serving
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TOASTED RICE BITE SIZE TOASTED RICE CEREAL wins in 14 out of 19 nutrient categories
MIXED BERRY GRANOLA MINIS: 3
vs
TOASTED RICE BITE SIZE TOASTED RICE CEREAL: 14
(2 ties)
Overview
| Nutrient | MIXED BERRY GRANOLA MINIS | TOASTED RICE BITE SIZE TOASTED RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 370 cal | |
| Protein | 4.2 g | 7.4 g | |
| Carbs | 66.7 g | 85.2 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 8.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY GRANOLA MINIS | TOASTED RICE BITE SIZE TOASTED RICE CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 18.5 MG | |
| Riboflavin | 0 MG | 1.6 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 0 UG | 5.6 UG | |
| Vitamin B-6 | 1.7 MG | 1.9 MG | |
| Vitamin C, total ascorbic acid | 50 MG | 22.2 MG |
Minerals
| Mineral | MIXED BERRY GRANOLA MINIS | TOASTED RICE BITE SIZE TOASTED RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 370 MG | |
| Iron, Fe | 1.5 MG | 33.3 MG | |
| Magnesium, Mg | 0 MG | 30 MG | |
| Phosphorus, P | 0 MG | 148 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 42 MG | 704 MG | |
| Zinc, Zn | 0 MG | 13.9 MG |