Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

MIXED BERRY GRANOLA MINIS vs FRUIT RINGS

Nutrition comparison per 100 g serving

Ad 468x60
MIXED BERRY GRANOLA MINIS wins in 7 out of 13 nutrient categories
MIXED BERRY GRANOLA MINIS: 7 vs FRUIT RINGS: 4 (2 ties)

Overview

Nutrient MIXED BERRY GRANOLA MINIS FRUIT RINGS Winner
Calories 375 cal 379 cal
Protein 4.2 g 3.5 g
Carbs 66.7 g 86.2 g
Fat 12.5 g 3.5 g
Fiber 8.3 g 10.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MIXED BERRY GRANOLA MINIS FRUIT RINGS Winner
Thiamin 1 MG 0 MG
Vitamin B-6 1.7 MG 0 MG
Vitamin C, total ascorbic acid 50 MG 0 MG

Minerals

Mineral MIXED BERRY GRANOLA MINIS FRUIT RINGS Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 1.5 MG 0 MG
Potassium, K 0 MG 103 MG
Sodium, Na 42 MG 466 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.