MIXED BERRY GRANOLA MINIS vs VANILLA ALMOND VITALITY CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA ALMOND VITALITY CEREAL wins in 9 out of 18 nutrient categories
MIXED BERRY GRANOLA MINIS: 7
vs
VANILLA ALMOND VITALITY CEREAL: 9
(2 ties)
Overview
| Nutrient | MIXED BERRY GRANOLA MINIS | VANILLA ALMOND VITALITY CEREAL | Winner |
|---|---|---|---|
| Calories | 417 cal | 375 cal | |
| Protein | 8.3 g | 7.5 g | |
| Carbs | 70.8 g | 82.5 g | |
| Fat | 12.5 g | 3.8 g | |
| Fiber | 8.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY GRANOLA MINIS | VANILLA ALMOND VITALITY CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 17.5 MG | |
| Riboflavin | 0 MG | 1.5 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 0 UG | 5.3 UG | |
| Vitamin B-6 | 1.7 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 79.2 MG | 52.5 MG | |
| Vitamin E (alpha-tocopherol) | 13 MG | 0 MG |
Minerals
| Mineral | MIXED BERRY GRANOLA MINIS | VANILLA ALMOND VITALITY CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 20.3 MG | |
| Potassium, K | 292 MG | 200 MG | |
| Sodium, Na | 21 MG | 400 MG | |
| Zinc, Zn | 0 MG | 3.8 MG |