MIXED BERRY GRANOLA BARS vs REAL NUT ENERGY BARS
Nutrition comparison per 100 g serving
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MIXED BERRY GRANOLA BARS wins in 7 out of 13 nutrient categories
MIXED BERRY GRANOLA BARS: 7
vs
REAL NUT ENERGY BARS: 5
(1 ties)
Overview
| Nutrient | MIXED BERRY GRANOLA BARS | REAL NUT ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 375 cal | 439 cal | |
| Protein | 4.2 g | 14.0 g | |
| Carbs | 70.8 g | 54.4 g | |
| Fat | 8.3 g | 21.1 g | |
| Fiber | 8.3 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY GRANOLA BARS | REAL NUT ENERGY BARS | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 50 MG | 0 MG | |
| Vitamin D (D2 + D3) | 17 UG | 0 UG |
Minerals
| Mineral | MIXED BERRY GRANOLA BARS | REAL NUT ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 1.5 MG | 2.5 MG | |
| Sodium, Na | 42 MG | 202 MG |