MIXED BERRY GRADE A GREEK YOGURT vs WHITE PEACH ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT
Nutrition comparison per 100 g serving
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MIXED BERRY GRADE A GREEK YOGURT wins in 4 out of 11 nutrient categories
MIXED BERRY GRADE A GREEK YOGURT: 4
vs
WHITE PEACH ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT: 3
(4 ties)
Overview
| Nutrient | MIXED BERRY GRADE A GREEK YOGURT | WHITE PEACH ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 53 cal | |
| Protein | 8 g | 3.3 g | |
| Carbs | 8 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY GRADE A GREEK YOGURT | WHITE PEACH ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | MIXED BERRY GRADE A GREEK YOGURT | WHITE PEACH ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 37 MG | 57 MG |