MIXED BERRY FRUIT ON THE BOTTOM LOWFAT YOGURT vs STRAWBERRY LOW FAT YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

MIXED BERRY FRUIT ON THE BOTTOM LOWFAT YOGURT wins in 10 out of 15 nutrient categories

MIXED BERRY FRUIT ON THE BOTTOM LOWFAT YOGURT: 10 vs STRAWBERRY LOW FAT YOGURT: 1 (4 ties)

Overview

Nutrient	MIXED BERRY FRUIT ON THE BOTTOM LOWFAT YOGURT	STRAWBERRY LOW FAT YOGURT	Winner
Calories	82 cal	88 cal
Protein	3.5 g	2.7 g
Carbs	15.3 g	17.7 g
Fat	0.9 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MIXED BERRY FRUIT ON THE BOTTOM LOWFAT YOGURT	STRAWBERRY LOW FAT YOGURT	Winner
Pantothenic acid	0.2 MG	0 MG
Riboflavin	0.2 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	2 UG	0 UG

Mineral	MIXED BERRY FRUIT ON THE BOTTOM LOWFAT YOGURT	STRAWBERRY LOW FAT YOGURT	Winner
Calcium, Ca	147 MG	88 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	88 MG	71 MG
Potassium, K	176 MG	150 MG
Sodium, Na	56 MG	53 MG

Ad 728x90