MIXED BERRY FRUIT ON THE BOTTOM LOWFAT YOGURT vs CAFE LATTE FLAVOR TRADITIONAL GREEK YOGURT

Nutrition comparison per 100 g serving

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MIXED BERRY FRUIT ON THE BOTTOM LOWFAT YOGURT wins in 9 out of 15 nutrient categories

MIXED BERRY FRUIT ON THE BOTTOM LOWFAT YOGURT: 9 vs CAFE LATTE FLAVOR TRADITIONAL GREEK YOGURT: 2 (4 ties)

Overview

Nutrient	MIXED BERRY FRUIT ON THE BOTTOM LOWFAT YOGURT	CAFE LATTE FLAVOR TRADITIONAL GREEK YOGURT	Winner
Calories	82 cal	107 cal
Protein	3.5 g	7.3 g
Carbs	15.3 g	12.7 g
Fat	0.9 g	3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MIXED BERRY FRUIT ON THE BOTTOM LOWFAT YOGURT	CAFE LATTE FLAVOR TRADITIONAL GREEK YOGURT	Winner
Pantothenic acid	0.2 MG	0 MG
Riboflavin	0.2 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	2 UG	0 UG

Mineral	MIXED BERRY FRUIT ON THE BOTTOM LOWFAT YOGURT	CAFE LATTE FLAVOR TRADITIONAL GREEK YOGURT	Winner
Calcium, Ca	147 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	88 MG	0 MG
Potassium, K	176 MG	90 MG
Sodium, Na	56 MG	30 MG

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