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MIXED BERRY FRUIT ON THE BOTTOM LOWFAT YOGURT vs PINEAPPLE MANGO FLAVORED BLEND OF 4 JUICES (FROM CONCENTRATE) YOGURT & JUICE NON FAT BEVERAGE

Nutrition comparison per 100 g serving

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PINEAPPLE MANGO FLAVORED BLEND OF 4 JUICES (FROM CONCENTRATE) YOGURT & JUICE NON FAT BEVERAGE wins in 5 out of 12 nutrient categories
MIXED BERRY FRUIT ON THE BOTTOM LOWFAT YOGURT: 4 vs PINEAPPLE MANGO FLAVORED BLEND OF 4 JUICES (FROM CONCENTRATE) YOGURT & JUICE NON FAT BEVERAGE: 5 (3 ties)

Overview

Nutrient MIXED BERRY FRUIT ON THE BOTTOM LOWFAT YOGURT PINEAPPLE MANGO FLAVORED BLEND OF 4 JUICES (FROM CONCENTRATE) YOGURT & JUICE NON FAT BEVERAGE Winner
Calories 88 cal 47 cal
Protein 2.9 g 2.5 g
Carbs 17.1 g 8.5 g
Fat 0.6 g 0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin MIXED BERRY FRUIT ON THE BOTTOM LOWFAT YOGURT PINEAPPLE MANGO FLAVORED BLEND OF 4 JUICES (FROM CONCENTRATE) YOGURT & JUICE NON FAT BEVERAGE Winner
Vitamin C, total ascorbic acid 0 MG 25.4 MG
Vitamin D (D2 + D3) 1 UG 0 UG

Minerals

Mineral MIXED BERRY FRUIT ON THE BOTTOM LOWFAT YOGURT PINEAPPLE MANGO FLAVORED BLEND OF 4 JUICES (FROM CONCENTRATE) YOGURT & JUICE NON FAT BEVERAGE Winner
Calcium, Ca 88 MG 127 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 124 MG 106 MG
Sodium, Na 50 MG 34 MG
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