MIXED BERRY FRUIT & GRAIN CEREAL BARS vs CHOCOLATE WALNUT FUDGE HIGH PROTEIN BARS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE WALNUT FUDGE HIGH PROTEIN BARS wins in 10 out of 20 nutrient categories
MIXED BERRY FRUIT & GRAIN CEREAL BARS: 9
vs
CHOCOLATE WALNUT FUDGE HIGH PROTEIN BARS: 10
(1 ties)
Overview
| Nutrient | MIXED BERRY FRUIT & GRAIN CEREAL BARS | CHOCOLATE WALNUT FUDGE HIGH PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 351 cal | 378 cal | |
| Protein | 2.7 g | 26.7 g | |
| Carbs | 64.9 g | 44.4 g | |
| Fat | 8.1 g | 13.3 g | |
| Fiber | 2.7 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY FRUIT & GRAIN CEREAL BARS | CHOCOLATE WALNUT FUDGE HIGH PROTEIN BARS | Winner |
|---|---|---|---|
| Folate, total | 649 UG | 133 UG | |
| Niacin | 13.5 MG | 4.4 MG | |
| Riboflavin | 1.1 MG | 0.4 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 16.2 UG | 1.3 UG | |
| Vitamin B-6 | 5.4 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | MIXED BERRY FRUIT & GRAIN CEREAL BARS | CHOCOLATE WALNUT FUDGE HIGH PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 514 MG | 778 MG | |
| Iron, Fe | 6.2 MG | 12 MG | |
| Magnesium, Mg | 0 MG | 18 MG | |
| Phosphorus, P | 0 MG | 667 MG | |
| Potassium, K | 270 MG | 311 MG | |
| Sodium, Na | 230 MG | 533 MG | |
| Zinc, Zn | 4.1 MG | 0 MG |