MIXED BERRY FRUIT FLAVORED SNACKS vs EGG MILK CHOCOLATE
Nutrition comparison per 100 g serving
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EGG MILK CHOCOLATE wins in 6 out of 12 nutrient categories
MIXED BERRY FRUIT FLAVORED SNACKS: 3
vs
EGG MILK CHOCOLATE: 6
(3 ties)
Overview
| Nutrient | MIXED BERRY FRUIT FLAVORED SNACKS | EGG MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 318 cal | 512 cal | |
| Protein | 4.6 g | 9.3 g | |
| Carbs | 77.3 g | 58.1 g | |
| Fat | 0 g | 27.9 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY FRUIT FLAVORED SNACKS | EGG MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 54.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MIXED BERRY FRUIT FLAVORED SNACKS | EGG MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 23 MG | 326 MG |