MIXED BERRY FREEZE DRIED YOGURT BITES vs CINNAMON GLAZED ALMONDS & PECANS
Nutrition comparison per 100 g serving
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MIXED BERRY FREEZE DRIED YOGURT BITES wins in 6 out of 11 nutrient categories
MIXED BERRY FREEZE DRIED YOGURT BITES: 6
vs
CINNAMON GLAZED ALMONDS & PECANS: 4
(1 ties)
Overview
| Nutrient | MIXED BERRY FREEZE DRIED YOGURT BITES | CINNAMON GLAZED ALMONDS & PECANS | Winner |
|---|---|---|---|
| Calories | 429 cal | 581 cal | |
| Protein | 14.3 g | 12.9 g | |
| Carbs | 71.4 g | 45.2 g | |
| Fat | 0 g | 38.7 g | |
| Fiber | 0 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY FREEZE DRIED YOGURT BITES | CINNAMON GLAZED ALMONDS & PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 71.4 MG | 0 MG |
Minerals
| Mineral | MIXED BERRY FREEZE DRIED YOGURT BITES | CINNAMON GLAZED ALMONDS & PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 514 MG | 129 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 214 MG | 306 MG |