MIXED BERRY FLAVORED YOGURT-CULTURED ULTRA-FILTERED MILK vs COFFEE LOWFAT YOGURT
Nutrition comparison per 100 g serving
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MIXED BERRY FLAVORED YOGURT-CULTURED ULTRA-FILTERED MILK wins in 4 out of 11 nutrient categories
MIXED BERRY FLAVORED YOGURT-CULTURED ULTRA-FILTERED MILK: 4
vs
COFFEE LOWFAT YOGURT: 2
(5 ties)
Overview
| Nutrient | MIXED BERRY FLAVORED YOGURT-CULTURED ULTRA-FILTERED MILK | COFFEE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 93 cal | Tie |
| Protein | 13.3 g | 0 g | |
| Carbs | 5.3 g | 16 g | |
| Fat | 2 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY FLAVORED YOGURT-CULTURED ULTRA-FILTERED MILK | COFFEE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MIXED BERRY FLAVORED YOGURT-CULTURED ULTRA-FILTERED MILK | COFFEE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 140 MG | 140 MG | Tie |
| Sodium, Na | 33 MG | 60 MG |