MIXED BERRY FLAVORED WHOLE MILK YOGURT vs YOCRUNCH
Nutrition comparison per 100 g serving
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YOCRUNCH wins in 4 out of 11 nutrient categories
MIXED BERRY FLAVORED WHOLE MILK YOGURT: 3
vs
YOCRUNCH: 4
(4 ties)
Overview
| Nutrient | MIXED BERRY FLAVORED WHOLE MILK YOGURT | YOCRUNCH | Winner |
|---|---|---|---|
| Calories | 100 cal | 73 cal | |
| Protein | 4.7 g | 6.7 g | |
| Carbs | 12.4 g | 10.7 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY FLAVORED WHOLE MILK YOGURT | YOCRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED BERRY FLAVORED WHOLE MILK YOGURT | YOCRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 62 MG | 30 MG |