MIXED BERRY FLAVORED WHOLE MILK YOGURT vs STRAWBERRIES FRUIT ON THE BOTTOM AUTHENTIC GREEK NONFAT YOGURT WITH 9 WHOLE GRAIN GRANOLA

Nutrition comparison per 100 g serving

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STRAWBERRIES FRUIT ON THE BOTTOM AUTHENTIC GREEK NONFAT YOGURT WITH 9 WHOLE GRAIN GRANOLA wins in 4 out of 11 nutrient categories

MIXED BERRY FLAVORED WHOLE MILK YOGURT: 3 vs STRAWBERRIES FRUIT ON THE BOTTOM AUTHENTIC GREEK NONFAT YOGURT WITH 9 WHOLE GRAIN GRANOLA: 4 (4 ties)

Overview

Nutrient	MIXED BERRY FLAVORED WHOLE MILK YOGURT	STRAWBERRIES FRUIT ON THE BOTTOM AUTHENTIC GREEK NONFAT YOGURT WITH 9 WHOLE GRAIN GRANOLA	Winner
Calories	100 cal	81 cal
Protein	4.7 g	8.1 g
Carbs	12.4 g	11.1 g
Fat	3.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MIXED BERRY FLAVORED WHOLE MILK YOGURT	STRAWBERRIES FRUIT ON THE BOTTOM AUTHENTIC GREEK NONFAT YOGURT WITH 9 WHOLE GRAIN GRANOLA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MIXED BERRY FLAVORED WHOLE MILK YOGURT	STRAWBERRIES FRUIT ON THE BOTTOM AUTHENTIC GREEK NONFAT YOGURT WITH 9 WHOLE GRAIN GRANOLA	Winner
Calcium, Ca	159 MG	81 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	186 MG	0 MG
Sodium, Na	62 MG	51 MG

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