MIXED BERRY FLAVORED SOFT BAKED BARS vs MEAL BAR
Nutrition comparison per 100 g serving
Ad 468x60
MIXED BERRY FLAVORED SOFT BAKED BARS wins in 11 out of 15 nutrient categories
MIXED BERRY FLAVORED SOFT BAKED BARS: 11
vs
MEAL BAR: 3
(1 ties)
Overview
| Nutrient | MIXED BERRY FLAVORED SOFT BAKED BARS | MEAL BAR | Winner |
|---|---|---|---|
| Calories | 324 cal | 435 cal | |
| Protein | 5.4 g | 11.8 g | |
| Carbs | 64.9 g | 55.3 g | |
| Fat | 8.1 g | 21.2 g | |
| Fiber | 8.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY FLAVORED SOFT BAKED BARS | MEAL BAR | Winner |
|---|---|---|---|
| Niacin | 13.5 MG | 0 MG | |
| Riboflavin | 1.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | MIXED BERRY FLAVORED SOFT BAKED BARS | MEAL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 541 MG | 94 MG | |
| Iron, Fe | 4.9 MG | 4.2 MG | |
| Sodium, Na | 297 MG | 29 MG | |
| Zinc, Zn | 4.1 MG | 0 MG |