MIXED BERRY FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK vs VANILLA TRIPLE ZERO BLENDED GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
MIXED BERRY FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK wins in 5 out of 11 nutrient categories
MIXED BERRY FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK: 5
vs
VANILLA TRIPLE ZERO BLENDED GREEK NONFAT YOGURT: 2
(4 ties)
Overview
| Nutrient | MIXED BERRY FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK | VANILLA TRIPLE ZERO BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 43 cal | 80 cal | |
| Protein | 4.3 g | 10 g | |
| Carbs | 6.4 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK | VANILLA TRIPLE ZERO BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED BERRY FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK | VANILLA TRIPLE ZERO BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 160 MG | 140 MG | |
| Sodium, Na | 53 MG | 43 MG |