MIXED BERRY FLAVORED KETO FRIENDLY DAIRY SNACK vs SALTED CARAMEL FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK
Nutrition comparison per 100 g serving
Ad 468x60
SALTED CARAMEL FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK wins in 6 out of 11 nutrient categories
MIXED BERRY FLAVORED KETO FRIENDLY DAIRY SNACK: 2
vs
SALTED CARAMEL FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK: 6
(3 ties)
Overview
| Nutrient | MIXED BERRY FLAVORED KETO FRIENDLY DAIRY SNACK | SALTED CARAMEL FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Calories | 133 cal | 46 cal | |
| Protein | 10 g | 4.3 g | |
| Carbs | 1.3 g | 6.8 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY FLAVORED KETO FRIENDLY DAIRY SNACK | SALTED CARAMEL FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED BERRY FLAVORED KETO FRIENDLY DAIRY SNACK | SALTED CARAMEL FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 142 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 27 MG | 57 MG |