MIXED BERRY FLAVORED KETO FRIENDLY DAIRY SNACK vs KEY LIME FLAVORED BLENDED AUTHENTIC GREEK LOWFAT YOGURT
Nutrition comparison per 100 g serving
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KEY LIME FLAVORED BLENDED AUTHENTIC GREEK LOWFAT YOGURT wins in 4 out of 10 nutrient categories
MIXED BERRY FLAVORED KETO FRIENDLY DAIRY SNACK: 2
vs
KEY LIME FLAVORED BLENDED AUTHENTIC GREEK LOWFAT YOGURT: 4
(4 ties)
Overview
| Nutrient | MIXED BERRY FLAVORED KETO FRIENDLY DAIRY SNACK | KEY LIME FLAVORED BLENDED AUTHENTIC GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 133 cal | 100 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 1.3 g | 15.3 g | |
| Fat | 10.7 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MIXED BERRY FLAVORED KETO FRIENDLY DAIRY SNACK | KEY LIME FLAVORED BLENDED AUTHENTIC GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 27 MG | 30 MG |