MIXED BERRY FLAVORED JUICE DRINK vs PINEAPPLE
Nutrition comparison per 100 g serving
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MIXED BERRY FLAVORED JUICE DRINK wins in 5 out of 11 nutrient categories
MIXED BERRY FLAVORED JUICE DRINK: 5
vs
PINEAPPLE: 1
(5 ties)
Overview
| Nutrient | MIXED BERRY FLAVORED JUICE DRINK | PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 20 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.1 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY FLAVORED JUICE DRINK | PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50.8 MG | 25 MG |
Minerals
| Mineral | MIXED BERRY FLAVORED JUICE DRINK | PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 51 MG | 40 MG | |
| Sodium, Na | 6 MG | 4 MG |