MIXED BERRY FLAVORED GREEK LOWFAT YOGURT vs ALPINA
Nutrition comparison per 100 g serving
Ad 468x60
ALPINA wins in 4 out of 12 nutrient categories
MIXED BERRY FLAVORED GREEK LOWFAT YOGURT: 3
vs
ALPINA: 4
(5 ties)
Overview
| Nutrient | MIXED BERRY FLAVORED GREEK LOWFAT YOGURT | ALPINA | Winner |
|---|---|---|---|
| Calories | 53 cal | 80 cal | |
| Protein | 8 g | 8 g | Tie |
| Carbs | 2 g | 12 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY FLAVORED GREEK LOWFAT YOGURT | ALPINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MIXED BERRY FLAVORED GREEK LOWFAT YOGURT | ALPINA | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 47 MG | 0 MG | |
| Sodium, Na | 23 MG | 30 MG |