MIXED BERRY FLAVORED FRUIT FLAVORED FRUITY SNACKS vs COCONUT MILK CARAMEL WITH CANDY CANE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MIXED BERRY FLAVORED FRUIT FLAVORED FRUITY SNACKS: 4
vs
COCONUT MILK CARAMEL WITH CANDY CANE: 4
(2 ties)
Overview
| Nutrient | MIXED BERRY FLAVORED FRUIT FLAVORED FRUITY SNACKS | COCONUT MILK CARAMEL WITH CANDY CANE | Winner |
|---|---|---|---|
| Calories | 318 cal | 417 cal | |
| Protein | 4.6 g | 4.2 g | |
| Carbs | 77.3 g | 50 g | |
| Fat | 0 g | 20.8 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY FLAVORED FRUIT FLAVORED FRUITY SNACKS | COCONUT MILK CARAMEL WITH CANDY CANE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 272.7 MG | 5 MG |
Minerals
| Mineral | MIXED BERRY FLAVORED FRUIT FLAVORED FRUITY SNACKS | COCONUT MILK CARAMEL WITH CANDY CANE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3 MG | |
| Sodium, Na | 0 MG | 208 MG |