MIXED BERRY FLAVORED DARK CHOCOLATE vs CRISPY SNOWFLAKES
Nutrition comparison per 100 g serving
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CRISPY SNOWFLAKES wins in 5 out of 11 nutrient categories
MIXED BERRY FLAVORED DARK CHOCOLATE: 4
vs
CRISPY SNOWFLAKES: 5
(2 ties)
Overview
| Nutrient | MIXED BERRY FLAVORED DARK CHOCOLATE | CRISPY SNOWFLAKES | Winner |
|---|---|---|---|
| Calories | 474 cal | 488 cal | |
| Protein | 5.3 g | 7.3 g | |
| Carbs | 54.4 g | 65.9 g | |
| Fat | 26.3 g | 24.4 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY FLAVORED DARK CHOCOLATE | CRISPY SNOWFLAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED BERRY FLAVORED DARK CHOCOLATE | CRISPY SNOWFLAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 146 MG | |
| Iron, Fe | 8.8 MG | 2.6 MG | |
| Potassium, K | 296 MG | 0 MG | |
| Sodium, Na | 0 MG | 341 MG |