MIXED BERRY FLAVORED ASSORTED FRUIT FLAVORED FRUITY SNACKS vs DARK CHOCOLATE PEPPERMINT BARK SQUARES
Nutrition comparison per 100 g serving
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DARK CHOCOLATE PEPPERMINT BARK SQUARES wins in 7 out of 11 nutrient categories
MIXED BERRY FLAVORED ASSORTED FRUIT FLAVORED FRUITY SNACKS: 3
vs
DARK CHOCOLATE PEPPERMINT BARK SQUARES: 7
(1 ties)
Overview
| Nutrient | MIXED BERRY FLAVORED ASSORTED FRUIT FLAVORED FRUITY SNACKS | DARK CHOCOLATE PEPPERMINT BARK SQUARES | Winner |
|---|---|---|---|
| Calories | 320 cal | 500 cal | |
| Protein | 4 g | 8.3 g | |
| Carbs | 76 g | 50 g | |
| Fat | 0 g | 37.5 g | |
| Fiber | 0 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY FLAVORED ASSORTED FRUIT FLAVORED FRUITY SNACKS | DARK CHOCOLATE PEPPERMINT BARK SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 240 MG | 0 MG |
Minerals
| Mineral | MIXED BERRY FLAVORED ASSORTED FRUIT FLAVORED FRUITY SNACKS | DARK CHOCOLATE PEPPERMINT BARK SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 417 MG | |
| Sodium, Na | 20 MG | 42 MG |