MIXED BERRY FLAVOR TRIPLE ZERO BLENDED GREEK NONFAT YOGURT vs STRAWBERRY LOWFAT YOGURT
Nutrition comparison per 100 g serving
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MIXED BERRY FLAVOR TRIPLE ZERO BLENDED GREEK NONFAT YOGURT wins in 5 out of 10 nutrient categories
MIXED BERRY FLAVOR TRIPLE ZERO BLENDED GREEK NONFAT YOGURT: 5
vs
STRAWBERRY LOWFAT YOGURT: 4
(1 ties)
Overview
| Nutrient | MIXED BERRY FLAVOR TRIPLE ZERO BLENDED GREEK NONFAT YOGURT | STRAWBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 88 cal | |
| Protein | 10 g | 2.9 g | |
| Carbs | 6.7 g | 15.9 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MIXED BERRY FLAVOR TRIPLE ZERO BLENDED GREEK NONFAT YOGURT | STRAWBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 118 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 140 MG | 171 MG | |
| Sodium, Na | 43 MG | 50 MG |