MIXED BERRY FLAVOR SMOOTHIE vs SIMPLYLIGHT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 16 nutrient categories
MIXED BERRY FLAVOR SMOOTHIE: 6
vs
SIMPLYLIGHT: 6
(4 ties)
Overview
| Nutrient | MIXED BERRY FLAVOR SMOOTHIE | SIMPLYLIGHT | Winner |
|---|---|---|---|
| Calories | 54 cal | 333 cal | |
| Protein | 2.2 g | 0 g | |
| Carbs | 11.8 g | 100 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY FLAVOR SMOOTHIE | SIMPLYLIGHT | Winner |
|---|---|---|---|
| Niacin | 0 MG | 166.7 MG | |
| Pantothenic acid | 0 MG | 83.3 MG | |
| Vitamin B-12 | 0 UG | 8 UG | |
| Vitamin B-6 | 0 MG | 16.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 200 MG | |
| Vitamin D (D2 + D3) | 4 UG | 0 UG |
Minerals
| Mineral | MIXED BERRY FLAVOR SMOOTHIE | SIMPLYLIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 32 MG | 1,000 MG |