MIXED BERRY FLAVOR SMOOTHIE vs WALLABY ORGANIC
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MIXED BERRY FLAVOR SMOOTHIE: 4
vs
WALLABY ORGANIC: 4
(3 ties)
Overview
| Nutrient | MIXED BERRY FLAVOR SMOOTHIE | WALLABY ORGANIC | Winner |
|---|---|---|---|
| Calories | 54 cal | 88 cal | |
| Protein | 2.2 g | 3.5 g | |
| Carbs | 11.8 g | 15.3 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY FLAVOR SMOOTHIE | WALLABY ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED BERRY FLAVOR SMOOTHIE | WALLABY ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 147 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 32 MG | 44 MG |