MIXED BERRY DRINKABLE GREEK YOGURT vs HARVEST PEACH YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
Ad 468x60
HARVEST PEACH YOGURT SMOOTHIE wins in 5 out of 12 nutrient categories
MIXED BERRY DRINKABLE GREEK YOGURT: 4
vs
HARVEST PEACH YOGURT SMOOTHIE: 5
(3 ties)
Overview
| Nutrient | MIXED BERRY DRINKABLE GREEK YOGURT | HARVEST PEACH YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 28 cal | 71 cal | |
| Protein | 5.1 g | 2.5 g | |
| Carbs | 2.3 g | 11.7 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY DRINKABLE GREEK YOGURT | HARVEST PEACH YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MIXED BERRY DRINKABLE GREEK YOGURT | HARVEST PEACH YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 83 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 125 MG | |
| Sodium, Na | 20 MG | 42 MG |