MIXED BERRY DRINKABLE GREEK YOGURT vs CHERRY VANILLA LOWFAT YOGURT
Nutrition comparison per 100 g serving
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MIXED BERRY DRINKABLE GREEK YOGURT wins in 5 out of 10 nutrient categories
MIXED BERRY DRINKABLE GREEK YOGURT: 5
vs
CHERRY VANILLA LOWFAT YOGURT: 3
(2 ties)
Overview
| Nutrient | MIXED BERRY DRINKABLE GREEK YOGURT | CHERRY VANILLA LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 30 cal | 82 cal | |
| Protein | 6.4 g | 3.5 g | |
| Carbs | 2.5 g | 14.7 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MIXED BERRY DRINKABLE GREEK YOGURT | CHERRY VANILLA LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 124 MG | |
| Sodium, Na | 21 MG | 56 MG |