MIXED BERRY DRIED CRANBERRIES vs CHUNKY APPLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
MIXED BERRY DRIED CRANBERRIES: 3
vs
CHUNKY APPLE SAUCE: 3
(4 ties)
Overview
| Nutrient | MIXED BERRY DRIED CRANBERRIES | CHUNKY APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 325 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 82.5 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MIXED BERRY DRIED CRANBERRIES | CHUNKY APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 108 MG | 64 MG | |
| Sodium, Na | 0 MG | 12 MG |