MIXED BERRY DRIED CRANBERRIES vs 100% REAL FRUIT MIX! FREEZE DRIED SNACKS
Nutrition comparison per 100 g serving
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MIXED BERRY DRIED CRANBERRIES wins in 4 out of 11 nutrient categories
MIXED BERRY DRIED CRANBERRIES: 4
vs
100% REAL FRUIT MIX! FREEZE DRIED SNACKS: 3
(4 ties)
Overview
| Nutrient | MIXED BERRY DRIED CRANBERRIES | 100% REAL FRUIT MIX! FREEZE DRIED SNACKS | Winner |
|---|---|---|---|
| Calories | 325 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 82.5 g | 88.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY DRIED CRANBERRIES | 100% REAL FRUIT MIX! FREEZE DRIED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 166.7 MG |
Minerals
| Mineral | MIXED BERRY DRIED CRANBERRIES | 100% REAL FRUIT MIX! FREEZE DRIED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 0 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |