MIXED BERRY DRIED CRANBERRIES vs 100% PURE FRUIT SNACK
Nutrition comparison per 100 g serving
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100% PURE FRUIT SNACK wins in 5 out of 11 nutrient categories
MIXED BERRY DRIED CRANBERRIES: 3
vs
100% PURE FRUIT SNACK: 5
(3 ties)
Overview
| Nutrient | MIXED BERRY DRIED CRANBERRIES | 100% PURE FRUIT SNACK | Winner |
|---|---|---|---|
| Calories | 325 cal | 53 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 82.5 g | 12.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY DRIED CRANBERRIES | 100% PURE FRUIT SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 37.2 MG |
Minerals
| Mineral | MIXED BERRY DRIED CRANBERRIES | 100% PURE FRUIT SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 0 MG | 9 MG |