MIXED BERRY CONCORD GRAPE PROTEIN SMOOTHIE vs POMEGRANATE CRANBERRY FLAVORED REDUCED SUGAR JUICE COCKTAIL BLEND FROM CONCENTRATE
Nutrition comparison per 100 g serving
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POMEGRANATE CRANBERRY FLAVORED REDUCED SUGAR JUICE COCKTAIL BLEND FROM CONCENTRATE wins in 5 out of 11 nutrient categories
MIXED BERRY CONCORD GRAPE PROTEIN SMOOTHIE: 3
vs
POMEGRANATE CRANBERRY FLAVORED REDUCED SUGAR JUICE COCKTAIL BLEND FROM CONCENTRATE: 5
(3 ties)
Overview
| Nutrient | MIXED BERRY CONCORD GRAPE PROTEIN SMOOTHIE | POMEGRANATE CRANBERRY FLAVORED REDUCED SUGAR JUICE COCKTAIL BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 90 cal | 8 cal | |
| Protein | 4.5 g | 0 g | |
| Carbs | 18.6 g | 2.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY CONCORD GRAPE PROTEIN SMOOTHIE | POMEGRANATE CRANBERRY FLAVORED REDUCED SUGAR JUICE COCKTAIL BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50.8 MG | 25 MG |
Minerals
| Mineral | MIXED BERRY CONCORD GRAPE PROTEIN SMOOTHIE | POMEGRANATE CRANBERRY FLAVORED REDUCED SUGAR JUICE COCKTAIL BLEND FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 12 MG | |
| Sodium, Na | 8 MG | 10 MG |