MIXED BERRY BREAKFAST BISCUITS BITES vs TEA BISCUIT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
MIXED BERRY BREAKFAST BISCUITS BITES: 6
vs
TEA BISCUIT: 6
(3 ties)
Overview
| Nutrient | MIXED BERRY BREAKFAST BISCUITS BITES | TEA BISCUIT | Winner |
|---|---|---|---|
| Calories | 460 cal | 429 cal | |
| Protein | 6 g | 7.1 g | |
| Carbs | 74 g | 67.9 g | |
| Fat | 14 g | 12.5 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY BREAKFAST BISCUITS BITES | TEA BISCUIT | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED BERRY BREAKFAST BISCUITS BITES | TEA BISCUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 270 MG | 339 MG |