MIXED BERRY BLENDED LOWFAT YOGURT vs CHERRY VANILLA WHOLE MILK YOGURT DRINK WITH BRAINPACK
Nutrition comparison per 100 g serving
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MIXED BERRY BLENDED LOWFAT YOGURT wins in 6 out of 14 nutrient categories
MIXED BERRY BLENDED LOWFAT YOGURT: 6
vs
CHERRY VANILLA WHOLE MILK YOGURT DRINK WITH BRAINPACK: 5
(3 ties)
Overview
| Nutrient | MIXED BERRY BLENDED LOWFAT YOGURT | CHERRY VANILLA WHOLE MILK YOGURT DRINK WITH BRAINPACK | Winner |
|---|---|---|---|
| Calories | 82 cal | 1,750 cal | |
| Protein | 3.5 g | 100 g | |
| Carbs | 14.7 g | 325 g | |
| Fat | 1.2 g | 75 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY BLENDED LOWFAT YOGURT | CHERRY VANILLA WHOLE MILK YOGURT DRINK WITH BRAINPACK | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 3,000 MG | |
| Pantothenic acid | 0.6 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG |
Minerals
| Mineral | MIXED BERRY BLENDED LOWFAT YOGURT | CHERRY VANILLA WHOLE MILK YOGURT DRINK WITH BRAINPACK | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 3,000 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 88 MG | 0 MG | |
| Potassium, K | 124 MG | 2,625 MG | |
| Sodium, Na | 59 MG | 875 MG |