MIXED BERRY BLENDED LOW-FAT GREEK YOGURT vs FRUTEL
Nutrition comparison per 100 g serving
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FRUTEL wins in 5 out of 12 nutrient categories
MIXED BERRY BLENDED LOW-FAT GREEK YOGURT: 3
vs
FRUTEL: 5
(4 ties)
Overview
| Nutrient | MIXED BERRY BLENDED LOW-FAT GREEK YOGURT | FRUTEL | Winner |
|---|---|---|---|
| Calories | 87 cal | 71 cal | |
| Protein | 8.7 g | 3.8 g | |
| Carbs | 10 g | 11.7 g | |
| Fat | 1.7 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED BERRY BLENDED LOW-FAT GREEK YOGURT | FRUTEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MIXED BERRY BLENDED LOW-FAT GREEK YOGURT | FRUTEL | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 33 MG | 44 MG |